Heath Myers

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The Thirteen Articulations

Learn The Thirteen Articulations

The Thirteen Articulations are a series of exercises I’ve developed in order to gently stretch the tendons and muscles whilst stimulating and moving energy that has stagnated in the joints and articulations during sleep, rest, stillness, illness, repetitive movement, restricted movement and fatigue.

Combining diverse elements of traditional Aikido warm up exercises, yoga and chi going in conjunction with simple joint rotation and opening exercises they are an easy, quick and pleasurably stimulating way to start your day or prepare for meditation and further exercise.

Try them now.

Please enjoy.

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Your Agent of Change Services include:

Life Coaching Melbourne,

NLP Melbourne, and

The 5 Tibetan Rites

 

 

 

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Sabina Vitacca, Mindfulness Consultant, Meditate Now

It was a joy and inspiring working with Heath.

I always felt he was invested in my business like it was his own. His drive, insight, expertise, passion, strength, integrity and ability to help me see things differently, added so much value to my business and life. Thank you Heath.

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Nick Petch, Senior Learning Experience Designer & Consultant, IMC AG

Heath transcends outdated coaching models.

Just being in his energy field lifts your game. In the last 4 weeks, out of nowhere, I’ve attracted 3 prominent speaking slots including presenting to the NZ Government. Not only have I found harmony and balance in my work life, I get more done and have more opportunities.

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Matt Morrison, Personal Wealth Coach and Director, The Practice

He’s the best coach I’ve ever had.

When I came to Heath I was doubting myself, procrastinating and didn’t know which direction to go. Heath helped me get clarity and remove the roadblocks holding me back. He also helped me to further scale our business. I highly recommend Heath’s work.

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Gwendolynne Burkin, Fashion Designer/Director, Gwendolynne Designs

Heath helped me shift limiting thoughts, feelings and behaviours.

I now have a real understanding in the wealth of my higher self in business. I feel strong, aware of the infinite opportunities within and reconnected to my own guides. Heath sure has turned on the lights to my own strengths. Thanks Heath!

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