Heath Myers

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The Thirteen Articulations

Learn The Thirteen Articulations

The Thirteen Articulations are a series of exercises I’ve developed in order to gently stretch the tendons and muscles whilst stimulating and moving energy that has stagnated in the joints and articulations during sleep, rest, stillness, illness, repetitive movement, restricted movement and fatigue.

Combining diverse elements of traditional Aikido warm up exercises, yoga and chi going in conjunction with simple joint rotation and opening exercises they are an easy, quick and pleasurably stimulating way to start your day or prepare for meditation and further exercise.

Try them now.

Please enjoy.

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Your Agent of Change Services include:

Life Coaching Melbourne,

NLP Melbourne, and

The 5 Tibetan Rites

 

 

 

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Becky Carver, Psychotherapist and Facilitator

Heath’s work is a DEEP DIVE that I highly recommend.

My therapy business was travelling well in one-on-one. But I needed a way to work less and earn more whilst staying on purpose. Heath helped me develop a soul-aligned brand to target my niche audience more effectively.

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Sabina Vitacca, Mindfulness Consultant and Coach

Working with Heath was inspiring.

He helped me understand my bigger vision and enabled me to execute it into a language and model that I can communicate to the world.

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Emilie Castillon, Relationship Coach

Heath helped me get totally aligned.

I now have a clear vision, mission and goals to launch a Soul-aligned business. I also have the confidence to back myself. This coaching is a “must-do”.

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Sarah Whitington, Bodyspeaks Soul Coach

Working with Heath is super-activating.

I’m now implementing new, Soul-aligned plans and ideas and have a co-creative grid in place to diversify and expand my business, stepping deeper into divine service.

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