Learn The 5 Tibetan Rites
Learn these ancient and powerful ‘youthing’ exercises with this easy to follow introduction and demonstration video.
Also known as The 5 Tibetans, Tibetan Yoga and T5T, The Tibetan Rites promote calmness, clarity, youthfulness, strength, flexibility, increased immunity and general well being. They activate, stimulate and balance the chakra system and as well all of the glands of the endocrine system thereby releasing neurotransmitters and pleasure hormones into the body including Serotonin. They are very easy and take approximately 10 -15 minutes.
Try them now. Please enjoy.
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