Follow What Expands You
The most important trait we can develop is to follow what expands us.
Expansion is like our feeling nature’s compass to what enriches our lives, energizes our body, and moves us into alignment with the direction that most pleases our Soul.
This is why it’s so essential to develop a feeling of nature and connection with the Self that can track and sense that expansion.
We must learn to trust the Heart and balance its wisdom with the needs that arise in our minds.
We must remember that the Heart, in its Power, transcends linearity and duality.
In its Wisdom, it KNOWS Truth.
In its Love, it supports our highest potential.
It sees the full spectrum of what’s achievable through a specific course of action choice regardless of timing, any egoic limitations, or lower emotional triggers.
If the Heart expands at the thought or idea of doing something, that’s our Soul speaking to us through our energy field.
So when the mind comes up with a reason to block it, rather than finding a way to balance all our internal needs and see how we might make it possible that there is THE obstacle.
One that most likely pervades our lives on multiple levels.
It’s important to feel what’s ahead for us when we follow that expansion and dip into that future possibility state.
This helps us sense the distance between our current vibration and what’s ahead of us when we follow our Hearts.
In this way, our Heart shows us the growth that’s possible.
And we learn that expansion isn’t necessarily rainbows and unicorns-it means radical self-honesty and courageously transcending limitation.
That there is the stuff of Spiritual Warriors.
And perhaps the very reason why it’s so easy to condescend or avoid Love, make excuses for playing below our potential, or simply settle for less.
No one can know us better than we do.
Only we can gauge that expansion.
Only we can know that head/heart interplay.
But know this–expansion is a higher perspective than reason alone.
I believe that developing this skill is an intrinsic, purposeful aspect of our Earth walk.
Because our Heart knows who we are and what we’re capable of both beyond and inclusive of our mind.
It wishes only for self-actualization–where the real Freedom is.
Follow what expands you.
Be ALL that you are.
Heath
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