To me accessing states of mind, emotion and consciousness is very much like dialing up a frequency on your radio.
You can sense your way through a spectrum of feelings, sensations and states of awareness until you find the one you like. Then you can either experience it in the moment or program it in to utilise it at some point in the future.
Emotions are energy
To a certain extent states are frequencies, different qualities of energy. Remember emotion is “E-motion – energy in motion”.
The feeling of emotion is your sense of the active interface between your endocrine system and you nervous system. A flood of hormones and neurotransmitters being activated in the body via electrochemical signalling in your nerves and the molecular messaging through the flow of blood in your veins.
That’s one explanation as to why emotions and feelings and states can feel like waves or energy moving through your body sometimes.
The Heart Math Institute has shown that emotional states affect the body’s electromagnetic field. This means that emotion is very much an energetic experience and that our personal frequency alters when our mood and emotions alter.
The quality of your emotional body is thereby reflected in your personal energy field and directly influences the resonance you feel with other people and your ability to be resourceful.
I know first hand, from vast experience in working with generating states in coaching, hypnosis, through martial arts, embodiment arts and meditation, that accessing states when you need them really is as simple as calling it up, dialling up those frequencies and energies that most appeal to you.
The simple key is this
You can dial in various emotional states and states of consciousness very easily IF you just believe you can. It all begins with having the firm belief in your ability to be your best whenever you desire or require.
This is why it is so important to develop a deep sense of rapport and trust with your unconscious mind. It has the ability to deliver you all the resources you need if you let.
The Next Step
Every day I help purpose-driven, conscious entrepreneurs who want to make a big difference in the world but feel held back by self-doubt, inaction and uncertainty of direction. I help them to discover their true purpose and align the way they think, feel and act with their greatest potential so they can achieve more impact, more fulfillment and more abundance in their business and life.
If you’d like to find out more about how you can access and generate peak performance states click here and book a Free 10 minute chat